Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan

I want to introduce you to two powerful game changers for those traveling a yogic path-whether you are a new student or a skilled teacher. One is a physical change: how to strengthen and improve your yoga practice by adding inversions and arm balances. I present simple and advanced techniques to help dismantle fear and personal limitations. Secondly, this course fosters the deep and practical understanding of bhatki--the philosophy and motivation behind our yoga practice. To practice yoga can revolutionize the body, and for deeper understanding we explore the philosophy of bhakti: the yoga of love. As we move, work and play in this world, our devotion and ever-refining intention can revolutionize our lives. Includes incredible, noteworthy guest-speakers who are experts in yoga and yogic philosophy.

Requirements No pre-requisites Show up prepared to move through some fears and listen with an open mind and heart The physical classes are strong but approachable, made accessible for those who practice or are learning vinyasa yoga--from beginners to advanced students and teachers